Vitamin D3 (5000 IU)

Day To Day Vitamin D3 (5000 IU) Dietary Supplements Online Shopping In Pakistan

Vitamin D3 (5000 IU) Vitamin D3 is a type of vitamin D that is produced by the body when skin is exposed to sunlight. It is also found in some foods, such as fatty fish, egg yolks, and fortified milk. Vitamin D is essential for many aspects of health, including bone health, immune function, and muscle function.

Benefits of Vitamin D3:

• Bone Health: Strong bones require the body to absorb calcium, which vitamin D aids in doing. Vitamin D deficiency has been linked to an increased risk of osteoporosis, a condition that causes bones to become brittle and break easily.
• Immune Function: Vitamin D plays a role in the immune system, helping to fight off infection. Vitamin D deficiency has been linked to an increased risk of infections, such as respiratory infections.
• Muscle Function: Vitamin D helps the body use calcium and phosphorus for muscle contraction. Vitamin D deficiency has been linked to an increased risk of muscle weakness and fatigue.

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