Valgu Step

Valgu Step At Best Online Shopping Store In Pakistan

Valgu Step. The Valgu step is a simple and effective exercise that can be done anywhere.  To perform a protein step, stand straight with your feet shoulder-width apart. Lower one leg forward so that it forms a 90-degree angle between the hip and shin. Keep your body balanced by keeping your torso straight. Then raise the leg back to the starting position. Repeat with the other leg.

Valgu Step In Pakistan Benefits;

• Reduces toe and foot distress
• Alleviates strain
• Increase dissemination
• Straighten twisted toes
• Realign joint
• Improve balance
• Improve foot quality 

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