Multi Vitamins

Day To Day Multi Vitamins & Multi Minerals Dietary Supplements In Pakistan

Multi Vitamins Dietary supplements called multivitamins are made up of several different vitamins and minerals. They are often taken to ensure that people are getting enough of these essential nutrients, which are important for overall health.

Benefits of Multivitamins:

• Can help reduce the risk of nutrient deficiencies: Multivitamins can help ensure that people are getting enough of the vitamins and minerals they need, which can help prevent nutrient deficiencies. Nutrient deficiencies can lead to a variety of health problems, such as fatigue, weakness, and impaired immune function.
• May support overall health: Some studies have shown that multivitamins may have additional health benefits, such as reducing the risk of heart disease, cancer, and cognitive decline.

Types of Multivitamins:

There are many different types of multivitamins available, each containing different combinations of vitamins and minerals. Some common types of multivitamins include:

• Basic multivitamins: These multivitamins contain a variety of essential vitamins and minerals, but not always in high doses.
• High-potency multivitamins: These multivitamins contain higher doses of vitamins and minerals than basic multivitamins.
• Prenatal multivitamins: These multivitamins are designed to meet the nutritional needs of pregnant women and women who are trying to get pregnant.
• Children's multivitamins: These multivitamins are designed to meet the nutritional needs of children.

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