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Calcium Tablets (For Children)
Calcium Tablets (For Children)
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Calcium Tablets (For Children)Online Shopping In Pakistan
Calcium Tablets (For Children). Calcium tablets are dietary supplements that contain calcium, a mineral that is essential for bone health. Calcium tablets are often taken by children who are not getting enough calcium from their diet.
Calcium Tablets (For Children) Depending On Age:
- Ages 1-3: 700 milligrams (mg)
- Ages 4-8: 1000 mg
- Ages 9-18: 1300 mg.
Calcium Tablets (For Children) In Pakistan Benefits;
- Improved bone health: Calcium is fundamental for building and keeping up major areas of strength for with. Calcium tablets can help children get the calcium they need to develop strong bones and reduce their risk of osteoporosis later in life.
- Reduced risk of fractures: Children who are deficient in calcium are more likely to experience fractures. Calcium tablets can help to reduce the risk of fractures in children.
- Improved muscle function: Calcium is important for muscle function. Calcium tablets can help children to maintain muscle strength and coordination.
- Improved dental health: Calcium is important for healthy teeth. Calcium tablets can help children to develop strong teeth and reduce their risk of cavities.
- Reduced risk of certain chronic diseases: Calcium may help to reduce the risk of certain chronic diseases, such as heart disease, stroke, and type 2 diabetes.
Calcium Tablets (For Children) | Karachi | Lahore | Faisalabad | Rawalpindi | Gujranwala | Peshawar | Multan | Hyderabad | Islamabad | Quetta | Bahawalpur | Sargodha | Sialkot | Sukkur | Larkana | Rahim Yar Khan | Sheikhupura | Jhang | Talagang | Dera Ghazi Khan | Gujrat | Sahiwal | Wah Cantonment | Mardan | Kasur | Okara | Mingora | Nawabshah | Chiniot | Kotri | Kāmoke | Hafizabad | Sadiqabad | Mirpur Khas | Burewala | Kohat | Khanewal | Dera Ismail Khan | Turbat | Muzaffargarh | Abbottabad | Mandi Bahauddin | Shikarpur | Jacobabad | Jhelum | Khanpur | Khairpur | Khuzdar | Pakpattan | Lodhran.
When considering calcium supplements, safety is paramount. Most calcium tablets for children are formulated to be safe and effective when taken at the recommended dosages. However, it's crucial for parents to consult with a pediatrician before introducing any supplements to ensure that they are appropriate for their child's individual health needs. Over-supplementation can lead to issues such as kidney stones or hypercalcemia, so adhering to the recommended daily intake is vital.
One of the key factors parents consider is the taste and form of the calcium tablets. Many brands offer chewable tablets or gummy formulations that are more appealing to children. These products often come in fruity flavors that make them easier for kids to take regularly. However, it is essential to check for added sugars in gummy varieties, as excessive sugar can have negative effects on dental health and overall nutrition.
Calcium tablets can effectively help bridge the nutritional gap for children who may be lactose intolerant, picky eaters, or those who simply do not consume enough calcium-rich foods. For instance, children aged 1 to 3 need about 700 mg of calcium daily, while those aged 4 to 8 require around 1,000 mg. Tablets can help ensure they meet these daily requirements, promoting healthy bone growth and reducing the risk of conditions such as rickets or osteopenia.
Calcium is an essential mineral that plays a crucial role in the development and maintenance of healthy bones and teeth, particularly in children who are in their growth phases. Calcium tablets designed specifically for children can be an excellent supplement for those who may not be receiving adequate calcium from their diets. After researching various products and speaking with parents and healthcare professionals, here are some insights into the use of calcium tablets for children.
